Blogs

This time I forgot my phone so no GPS device. I manually edited this in but I never trust the distance when I do that. The run felt pretty fast but the avg time came out bad, not sure what happened there. Nice route though so I'll definitely be doing it again.

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Link to sports tracker - here.

Start of another week so lets get running. A 6.3k run around Cwmbran again, this time I found it pretty tough. I seem to have caught a cold or something similar as breathing was very difficult. Anyway, I managed it and the time was > 10km/h which is my self imposed minimum speed.

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Same again tomorrow.

Link to sports tracker - here.

A quick and short 5.3k run to keep the ball rolling.

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Nothing much to say.

Link to sports tracker - here.

Another run along the canal by work.

Bad weather again so I waited for a gap in the rain before setting off. I upped the pace a little which made it that little bit harder for sure.

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Sweating like a melting snowman when I got back. More of the same tomorrow.

Just a quick run today. I've decided that it will be better, at least in the short term, to run shorter distances but more consistently. So, today was 6km. Nothing to write home about. Pretty cold out there and slight drizzle but I can't complain.

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Same again tomorrow unless its hammering down with rain. Lets hope not

Link to the sports tracker information - here.